Holistic therapy has changed the way individuals approach addiction recovery, focusing on comprehensive healing by addressing the mind, body, and spirit. This integrative approach goes beyond just treating addiction symptoms and aims to discover and address the root cause. At Greenestone Centre for Recovery, located on the tranquil shores of Lake Muskoka in Ontario, patients […]
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Understanding Holistic Therapy for Addiction Recovery
How to Quit Smoking Weed
Quitting cannabis (weed) smoking can be difficult. In Canada, more people use cannabis than any other recreational drug (1). While less harmful than cigarettes and more addictive drugs like cocaine and opioids, weed does not agree with everyone. Smoking weed can develop into an addiction that can negatively impact your home, work, and social life. […]
read moreIs Alcohol a Depressant?
Alcohol, as a drug, is similar to nicotine and caffeine. These are drugs which are widely available, easy to access, and perfectly legal for recreational consumption. This is not to say, however, that alcohol, or other legal drugs, do not have negative effects or consequences. All drugs affect the body and brain differently. And if […]
read moreBell Let’s Talk Day 2024
On Bell Let’s Talk Day, Canadians come together and raise awareness about mental health issues. At GreeneStone Centre for Recovery, we recognize that breaking the stigma surrounding mental health and addiction is essential in order for people to open up and ask for help. Addiction is a complex disease that can happen to anyone, and […]
read moreWhy it’s the perfect time to start your recovery journey this holiday
The holiday season is a difficult time of year for those experiencing substance use disorder and addiction. The family gatherings, celebrations (often with alcohol) and social obligations that come with the season can actually lead to anxiety and stress. Many Canadians will also feel that the dark winter months are isolating, and may find themselves […]
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