Archive for Relapse Prevention

Mutual Aid Groups

May 28, 2020

Engagement in meaningful activities, community belongingness and connecting with individuals who share similar goals, are all important components of recovery. Mutual aid groups offer all of the above with the additional benefits of finding support through others who have experienced similar challenges. Also known as self-help groups, groups of this nature are designed to decrease […]

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Supporting our loved ones through Addiction and Recovery

To some, it may sound counterintuitive, but addiction is a disease. Similar to cancer or diabetes, addiction targets brain and body functions while having lasting impacts on many areas of a person’s life. Being witness to the suffering of a close friend or family member is heartbreaking to say the least; when it comes to […]

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