Archive for September 2023

On the third annual National Day for Truth and Reconciliation – September 30th, 2023 – we confront the ongoing impact of intergenerational trauma on Indigenous Peoples directly resulting from colonialism and the Canadian residential schools system.  It’s estimated that Indigenous people are six times more likely to be hospitalized or die from drug-related causes. Generations […]

If your loved one is going through recovery, as a parent, partner, sibling or even a close friend, you know it can take a heavy toll with unique challenges and stresses. You may find you’re ignoring your own needs in an effort to support them. But you can’t help them if you’re burnt out. Through […]