Finding Recovery in the Present Moment:
A Beginner’s Guide to Mindfulness in Addiction Recovery
Mindfulness is a word that has received a lot of recognition over the past few years. It was introduced by the Buddha more than 2,500 years ago as Sati, the first of the seven factors of spiritual enlightenment. Then in 2014 the cover of TIME magazine heralded, “The Mindful Revolution.” A lot has been lost […]
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