Mutual Aid Support Groups
May 28, 2020
What Are Mutual Aid Support Groups? Engagement in meaningful activities, community belongingness and connecting with individuals who share similar goals, are all important components of recovery. Mutual aid groups offer all of the above with the additional benefits of finding support through others who have experienced similar challenges. Also known as self-help groups, groups of […]
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Canada’s lower risk Cannabis use Guidelines
At GreeneStone we encourage an abstinence-based lifestyle but we recognize that each individuals journey is different; we aim to embrace the desires and needs of each person which includes meeting all of our clients where they are at. With the recent legalization of Cannabis in 2018, it’s important to draw light to harm reduction, especially […]
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Supporting our loved ones through Addiction and Recovery
To some, it may sound counterintuitive, but addiction is a disease. Similar to cancer or diabetes, addiction targets brain and body functions while having lasting impacts on many areas of a person’s life. Being witness to the suffering of a close friend or family member is heartbreaking to say the least; when it comes to […]
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‘My experience while at GreeneStone’
An interview with a past client
The following interview was conducted with a GreeneStone Alumni who completed our 45-Day Residential Treatment Program in early 2019. Q: Where was your life at before coming to GreeneStone? A: It was a disaster, I couldn’t go on the way I was living, I was out of options. A friend of mine had been through […]
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Cognitive Behavioural Therapy
‘What is it and how can it help me?’
You have slept in and are in a mad dash to get to work on time. You get in your car and you are speeding down a busy road when suddenly, an SUV cuts in front of you. You have to slam on the breaks to avoid rolling into the intersection as the light turns […]
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