Everyone has experienced anxiety to some degree. Whether it’s a teenager worried about an upcoming exam or an adult stressed about reaching an important work deadline, feelings of anxiety and stress are part of our daily life. However, there’s a difference between feeling stressed about particular events and struggling with an anxiety disorder. Anxiety disorders […]
Read MoreAsking for help or addiction treatment is the first step towards recovery and rebuilding relationships. Addiction treatment centres are full of professionals who care about helping people make the best choices for their recovery. Discover treatment center styles and decide which one you prefer. Types of Addiction Treatment Centres Several treatment programs exist so people […]
Read MoreImagine you’re on the high diving board at a public pool. Or maybe you’re waiting backstage for your big solo. Waiting for an important phone call. We’ve always referred to that feeling as “butterflies in your stomach,” but have you ever wondered why? Anxiety, cravings, and excitement all manifest in our gut. This part of […]
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If you’ve decided to break free from addiction and pursue treatment, you’ve made your first step toward health and healing in recovery. With countless options available, it may be intimidating to search for the right treatment facility. One of your first considerations is location. Should you stay local or travel further away for expert rehab […]
Read MoreOn the third annual National Day for Truth and Reconciliation – September 30th, 2023 – we confront the ongoing impact of intergenerational trauma on Indigenous Peoples directly resulting from colonialism and the Canadian residential schools system. It’s estimated that Indigenous people are six times more likely to be hospitalized or die from drug-related causes. Generations […]
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